Home Remedies for BPH


Home Remedies for BPH



  1. Saw Palmetto is highly beneficial! Also, zinc, vitamin B9, omega 3 fatty acids, pomegranate, lycopene.. my doc explained it to me because I suffered of bph for many years, I was afraid and ashamed to look for help until I finally was brave enough to go to the urologist, he prescribed me a diet that includes foods that are sources of those nutrients and a good supplement that has saw palmetto and zinc named alpharise, I still take it every day because it works very well.

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